Tikhulupirira kuti mitu yopanda zingwe ndi waya imatenga gawo lofunikira mu moyo watsiku ndi tsiku la ogwiritsa ntchito makompyuta. Osangokhala mitu yaofesi yokhayo, kulola zomveka, zachinsinsi, kuyimbira kwa manja - nawonso ndi mafoni a desk.
Zina mwazikhalidwe za ergonomic zogwiritsa ntchito foni ya desk zimaphatikizapo:
1. Kufikira pafoni yanu kumatha kuyika nkhawa pa mkono wanu, phewa, ndi khosi.
2.Kuchotsa foni pakati pa phewa lanu ndi mutu wanu kumatha kupweteka m'khosi. Kuyang'ana uku kumabweretsa nkhawa kwambiri, komanso kupsinjika kwa mitsempha, m'khosi ndi mapewa. Izi zimatha kubweretsa mavuto mmanja, manja, ndi msana.
Mawaya a 3.TELEMEP nthawi zambiri amakomedwa, kuchepetsa mapepala ndikukakamiza wosuta kuti asasunthire m'mawu owoneka bwino.
Njira yothandiza kwambiri ndikulumikiza mutu waofesi
Pakati pafoni yolumikizana ndi foni yanu, kompyuta, kapena foni yam'manja iliyonse, kapena kudzera mu USB, RJ9, 3.5mm Jack. Pali zifukwa zingapo zamabizinesi za ntchentche ndi zingwe, kuphatikiza:
1. Kuchepetsa chiopsezo cha minofu ya musculoskeleta
Kuwongolera kumayitanitsa popanda kufika pamanja. Mabatani ambiri osokoneza bongo a kuyankha, atapachika, kudula ndi voliyumu. Izi zimachotsa chiopsezo chofikira, chopotoka ndi kugwira nthawi yayitali.
2. Onjezani zokolola
Ndi manja onse awiri aufulu, mudzatha kufananizidwa. Lembani zolemba, gwiritsani zikalata ndi ntchito pa kompyuta yanu popanda kuvuta ndi wolandila foni.
3. Kupititsa patsogolo kumveka bwino
Mitu yambiri imabwera ndi ukadaulo woletsa phokoso, wabwino kwambiri malo otanganidwa. Ndi maimidwe abwino ndi audio, mafoni ndi omveka bwino komanso olankhulana ndizosavuta.
4. Bwino kwa hybrid kugwira ntchito
Ndi kukwera kwa wosakanizidwa kugwira ntchito, zoom, magulu ndi mapulogalamu ena oyitanitsa pa intaneti tsopano ali gawo la moyo wathu watsiku ndi tsiku. Mutu wamutu umapereka mwayi wochita zachinsinsi zomwe ayenera kuyimba foni ali muofesi, komanso imasokoneza zosokoneza akakhala kunyumba. Mitu ya inbertec imagwirizana ndi magulu ndi mapulogalamu ena ambiri a UC, yomwe ikhoza kukhala yosayenera kwa ntchito yosakanizidwa.
Post Nthawi: Meyi-06-2023
