Ogwira ntchito zapadera atavala bwino, khalani owongoka, valani mitu yolunjika ndikulankhula mofatsa. Amagwira ntchito tsiku lililonse ndikuyitanitsa mitu yoyitanitsa kuti alumikizane ndi makasitomala. Komabe, kwa anthu awa, kupatula kukula kwamphamvu kwambiri kwa ntchito yolimba komanso kupsinjika, pali zoopsa zina zobisika. Chifukwa chakuti chili ndi phokoso la phokoso kwa nthawi yayitali chingawononge thanzi.
Kodi miyezo yapadziko lonse lapansi ndi iti ya phokoso la aakatswiri alusoPamtunda wa kuyimba? Tsopano tiyeni tipeze!
M'malo mwake, poganizira za luso la kuyimbira, pali zofunika kwambiri komanso zowongolera zomwe zimapangitsa kuti mupeze mitu yaimayi padziko lonse lapansi.
Mu United States Resertional Security Security Miyezo, kuchuluka kwa phokoso lakutsogolo ndi 140 Desibels, phokoso lopitilira silipitilira 115 decebels. Pansi pa ma 40 dekagels a 90 dekabels, malire ogwirira ntchito ndi maola 8. Pansi pa phokoso la 85 mpaka 90 kwa maola 8, ogwira ntchito ayenera kuyesedwa pachaka.
Ku China, hygienic Standard GBZ 1-2002 pakupanga mabizinesi a mafakitale amalepheretsa kuti phokoso laphokoso likhale pantchito, ndipo kuchuluka kwa chiwerengero cha kuwonekera ndi 100 pa masiku ogwirira ntchito. Pa 130 DB, nambala ya kulumikizana yolumikizana ndi masiku 1000. Pa 120 DB, nambala ya ma infs olumikizana ndi 1000 tsiku logwira ntchito. Phokoso lopitilira lilibe 205 Deskebels kuntchito.
Kuyitana mitu yayikuluTetezani KumvaM'njira zotsatira:
Kuwongolera: Kuyitanira mitu yotseguka nthawi zambiri kumakhala ndi mawonekedwe owongolera omwe amakuthandizani kuti muwongolere voliyumu ndikupewa kuvulaza khutu lanu kuchokera ku mawu akulu kwambiri.
2.Noit Iyolation: Kuyitanitsa mitu yamitundu nthawi zambiri kumakhala ndi mawonekedwe a Phokoso omwe angaletsere phokoso lakunja, ndikulolani kuti mumve momveka bwino popanda kukweza mawu anu, potengera kumvetsera kwanu.
Zovala Zapamwamba Zovala: Kuyitanitsa mitu yayikulu nthawi zambiri kumakhala kovuta kwambiri, zomwe zimatha kuchepetsa nkhawa komanso kutopa m'makutu omwe amayamba chifukwa cha kuvala kwa nthawi yayitali ndikuchepetsa kuwonongeka.
4. NJIRA ZOPHUNZITSIRA NDIPONSO ZOTHANDIZA, zomwe zingateteze makutu anu mwa kuchepetsa voliyumu ndi kusefa phokoso kuti mupewe kuwonongeka chifukwa cha mahekbones nthawi yayitali.
Kuyitanitsa mitu yayikuluZitha kuthandiza kuteteza makutu anu, koma ndikofunikira kuwongolera voliyumu ndikupuma m'njira yoyenera kuti mupewe kuwonongeka kwa makutu anu.
Post Nthawi: Nov-15-2024
